Spirit Call

Spirit Call

Meditation This is the act of disciplined contemplation and reflection. Highly disciplined meditation is set towards the goal of enlightenment and possibly the connection with spirit guides. It is the process of silence and reflection, proper breathing is critical, and finding that peaceful quiet place of the mind is essential.

Until one is experienced with meditation, it is best to start with guided meditations that are available on recordings from many different vendors. In many of these recordings a verbal guide will take one through the steps necessary to achieve balance, serenity, and peace. Once there one may be guided into a secret garden, or a beach, or even a mountaintop. Then one will attempt visualization techniques to create a world around their mind.

Once someone has developed a safe quiet place that is their own it is much easier for the guides to approach. In meditation one is less apprehensive, it is their created space, and they control the environment, so there is a level of safety that is designed into the creation whether it was subconscious or not. By this time become aware of the subtle messages that abound in the spirit world. It just takes that quiet time to be able to listen.

Trying To Call A Spirit

There's this spirit that's been following me. It seems to be everywhere I am but only makes itself known when I'm alone or with a friend. Well yesterday me and my friend were in my room painting. Everyone was gone, my husky was in my brother's room, and my little wiener dog and cat were downstairs. That's when this noise started. It sounded like several people running up and down the stairs continuously but never reaching the bottom. It was loud. It went on for a good 5 minutes before my friend looked out onto the stairs. The noise stopped the second she peeked her head out. Nothing was there. We searched the entire house and no one was there. My husky was still in my brother's room and my other dog and cat were sleeping.

We took pictures of the entire house and then sat on the couch with my animals. My dogs had their eyes glued to the door near the stairs and my little dog started to go nuts. Nothing was there and we soon calmed her down. My husky remained silent though, only staring.

We were upstairs in my room. We had been talking about how we wanted to contact a spirit. I believe there are several different ones here but we were hoping to attract the one that keeps following me. Well my room was completely silent. The batteries in my cd player had died and so we were fishing through my closet for my stereo. There was this weird noise. It was very loud and my friend thought it was my cat meowing. Then a few seconds later there was a voice coming from the closet. It sounded like a recording of a man but I don't have anything that talks in there. Well I do but it plays music and sings and this was not music. I believe it said help.

Well we were terrified. We ran to my bed and just sat there for a long time. I felt like I was about to cry and had to hold myself back from crying. I was so scared and my emotions were so mixed. As we sat there we started seeing various figures dash across the room. All nearly invisible. I looked to the end of my bed and thought I saw and extremely light ball and then I looked towards my window. I saw a figure that was a little over a foot tall. Its head was bald and it had ears but no face. It was staring straight at us. Then it slowly started to fade away until it was gone.

Also, there was a cold spot right next to me. It never left my side for more then a moment. If you looked towards it, it felt like you were breathing in the air straight from the AC. You could put your hand into it and feel how cold it was and then move your hand away and it would be warm. The cold spot was probably about the width of a person I'd say, maybe a little bigger.

I wanted so badly to try and call them still. I wanted answers. I mean even though I have had countless people tell me I probably was a medium. I wanted to know for sure. I honestly still don't believe it and probably won't until someone can tell me WHY. I don't even fully understand what a medium is. Well anyways my friend was too afraid to do it. She kept saying "what if its evil" and " what if it hurts us". I really want to do it though. Should I just do it alone? How DO you do it and what are some things I should expect?